
What Can You Expect from Group Therapy?
Group therapy can be a powerful tool in the healing and recovery process for teens. It offers a safe space for them to express their

Group therapy can be a powerful tool in the healing and recovery process for teens. It offers a safe space for them to express their

Adolescence is a time of rapid change and growth, with teenagers navigating the murky waters of peer pressure, academic responsibilities, self-identity, and the onset of

Mental health treatment is an important part of a teen’s overall development and well-being. But what are the differences between individual vs. group therapy? There

As a parent, you may be wondering if your teen would benefit more from individual therapy or group therapy. Both have their benefits, and ultimately

If you’re the parent of a teen with a mental health condition, you may be considering therapy as a way to help your child cope.

Few things are as important to teens as social acceptance, which is one reason group therapy is so effective. While individual therapy is essential to

Being part of a group is an innate desire that satisfies our need to belong. Groups give us insight and understanding about ourselves and others.

Teenagers with substance use disorders (SUD) are dealing with an adult issue at a time when their brains are still going through tremendous development. The

Humans are innately inclined to form groups. Social groups play a significant role in everyday life, helping us make sense of the world, and fulfilling

Having a group of peers you can trust and who provide support is essential to well-being at any age but is particularly true for teens