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The Beyond Healthcare Blog

Move beyond the basics and discover fascinating and innovative insights into the world of mental health to help guide and empower your and your child’s journey.

family supporting foster children

Behavioral Health Respite Support for Foster Families

Foster parenting involves real dedication. Sharing round-the-clock support can be overwhelming, especially when caring for children with behavioral health needs. This is why behavioral health respite services play such an important role in supporting both foster families and the children in their care. What is behavioral health respite care? Behavioral health respite provides temporary, professional care for children with mental health conditions or behavioral challenges. This service gives foster parents

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How to Improve Mental Health in Early Adulthood

The transition to adulthood is exciting, but it also comes with certain pressures. Between starting a career and finding independence, many young adults have mental health challenges that go unaddressed. According to the National Institute of Mental Health (NIMH), over 36% of adults ages 18 to 25 have a mental health condition that may linger as they approach their 30s. The highest prevalence of any age group, many of these

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teens outside enjoying summer

How to Prioritize Mental Healthcare During School Breaks 

While spring and summer offer much-needed breaks from academic pressures, they can bring up challenges for children and teens managing mental health conditions. Creating a plan for continuous care can help maintain progress and emotional well-being.  Why mental health support matters during school breaks  According to the National Institute of Mental Health, consistency leads to better mental health outcomes. And keeping a routine is especially critical during unstructured time.   The

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medication for anxiety and depression

Common Medications for Anxiety and Depression 

Starting mental health medication can bring up many emotions.   And while it’s not a magic fix, for many people, it can make a real difference in how they feel. So let’s break down some of the most commonly prescribed medications for anxiety and depression and what to keep in mind along the way.  Selective Serotonin Reuptake Inhibitors (SSRIs)  SSRIs are often the first-line treatment for anxiety and depression. They work

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