The Beyond Healthcare Blog
Move beyond the basics and discover fascinating and innovative insights into the world of mental health to help guide and empower your and your child’s journey.
How to Prioritize Mental Healthcare During School Breaks
While spring and summer offer much-needed breaks from academic pressures, they can bring up challenges for children and teens managing mental health conditions. Creating a plan for continuous care can help maintain progress and emotional well-being. Why mental health support matters during school breaks According to the National Institute of Mental Health, consistency leads to better mental health outcomes. And keeping a routine is especially critical during unstructured time. The
Common Medications for Anxiety and Depression
Starting mental health medication can bring up many emotions. And while it’s not a magic fix, for many people, it can make a real difference in how they feel. So let’s break down some of the most commonly prescribed medications for anxiety and depression and what to keep in mind along the way. Selective Serotonin Reuptake Inhibitors (SSRIs) SSRIs are often the first-line treatment for anxiety and depression. They work
How Parents Can Support Teens Starting Mental Health Medication
Starting medication is a big step for teens, and it’s natural for parents to have questions: Will it help? Are there side effects? How can I support my child best? While medication can help teens navigate mental health challenges, it works best alongside open communication and other healthy habits. So, let’s talk about how you can support your teen every step of the way. Understand the purpose of medication If
How to Talk to Your Provider About Mental Health Medication
Talking to your provider about mental health medication may feel overwhelming. You might wonder if medication is the right choice, worry about being judged, or simply not know where to begin. Your provider is there to help, whether that means discussing potential options or reassuring you that you are not alone. If medication is something you are considering, here is what you need to know. Be Honest About Your Symptoms
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