What Teens Can Expect in IOP for Mental Health
08/07/2023
When your adolescent needs mental health treatment, you will face several important decisions, including the level of care required and how treatment fits into your
When your adolescent needs mental health treatment, you will face several important decisions, including the level of care required and how treatment fits into your
It can be frightening when your adolescent or teen is given a solid mental health diagnosis. As a parent, you might feel that they will
Adolescence is a critical formative time. The physical, emotional, and social experiences of adolescence can have profound and lasting influences on development. Multiple factors affect
When parents are navigating the world of mental health treatment for their adolescent or teen, they hear about many different types of programs. If you
Humans are innately inclined to form groups. Social groups play a significant role in everyday life, helping us make sense of the world, and fulfilling
Teenagers have a lot to manage daily, and sometimes life can begin to feel overwhelming for them. As a parent or caregiver, it is essential
Adolescence is a time of tremendous change, growth, and development. Teens have always struggled with stress and worry around family issues, friends, school, body image,
Having a group of peers you can trust and who provide support is essential to well-being at any age but is particularly true for teens
Watching your child suffer from mental health and behavioral issues is painful, frightening, and frustrating. Sometimes it can be challenging to know what is part
It is usual for adolescents, especially teens, to be moody and challenging to deal with at times. However, if mood swings and problematic behaviors are
Move beyond the basics and discover fascinating and innovative insights into the world of mental health to help guide and empower your and your child’s journey.
Starting medication is a big step for teens, and it’s natural for parents to have questions: Will it help? Are there side effects? How can I support my child best? While medication can help teens navigate mental health challenges, it works best alongside open communication and other healthy habits. So,
Talking to your provider about mental health medication may feel overwhelming. You might wonder if medication is the right choice, worry about being judged, or simply not know where to begin. Your provider is there to help, whether that means discussing potential options or reassuring you that you are not
Sleep plays an essential role in your teen’s physical and mental health. Yet between homework, extracurriculars, and social commitments, it can be tough for teens to get the recommended eight to 10 hours of nightly rest. How sleep affects teen mental health Research shows that sleep deprivation can lead to
Insights from the podcast Raising Parents with Emily Oster and the book, The Coddling of the American Mind Parenting adolescents in today’s world is no small feat. As parents, we strive to nurture independence, teach responsibility, and foster resilience in our teens, all while navigating a cultural landscape that sometimes feels
How navigating your inner child can help you healAn inner child refers to the part of your sub-conscious that holds the memories, feelings and experiences of your own childhood. The uninhibited version of yourself before the world’s expectations got ahold of you. The playful, curious, emotional, vulnerable side. The side
Simple tips on how to help your child communicate big emotions I’m a millennial mom raising two Gen Z kiddos. Growing up, no one used terms like mindfulness, emotional intelligence, mental health, etc. For the most part, it just wasn’t talked about. We treated our physical bodies when we got
Provide your child the support they need to heal and flourish. Our compassionate team will accept your child just as they are, and help guide them and your family to a new and brighter chapter. Together, we can move beyond the struggle – take the first step toward greater balance today!
