3 Benefits of Structured Day Treatment for Adolescents and Teens
02/20/2022
If your adolescent or teen has received a mental health diagnosis, you may be wondering what to do next. Knowing what course to take can
If your adolescent or teen has received a mental health diagnosis, you may be wondering what to do next. Knowing what course to take can
Adolescents and teens engaging in activities outside of school hours are critical to their overall development. The need for quality after-school programming is particularly crucial
Raising adolescents can be a challenge for any parent at times. When an adolescent has a conduct disorder or mental health disorder, parents can be
Partial hospitalization programs (PHP) are more intensive mental health programs designed to help adolescents & teens who: Are leaving an inpatient setting after a mental
Our daytime summer program is an excellent option for adolescents who might not thrive in a traditional camp environment. If you have noticed your adolescent
Move beyond the basics and discover fascinating and innovative insights into the world of mental health to help guide and empower your and your child’s journey.
Starting mental health medication can bring up many emotions. And while it’s not a magic fix, for many people, it can make a real difference in how they feel. So let’s break down some of the most commonly prescribed medications for anxiety and depression and what to keep in mind
Starting medication is a big step for teens, and it’s natural for parents to have questions: Will it help? Are there side effects? How can I support my child best? While medication can help teens navigate mental health challenges, it works best alongside open communication and other healthy habits. So,
Talking to your provider about mental health medication may feel overwhelming. You might wonder if medication is the right choice, worry about being judged, or simply not know where to begin. Your provider is there to help, whether that means discussing potential options or reassuring you that you are not
Sleep plays an essential role in your teen’s physical and mental health. Yet between homework, extracurriculars, and social commitments, it can be tough for teens to get the recommended eight to 10 hours of nightly rest. How sleep affects teen mental health Research shows that sleep deprivation can lead to
Insights from the podcast Raising Parents with Emily Oster and the book, The Coddling of the American Mind Parenting adolescents in today’s world is no small feat. As parents, we strive to nurture independence, teach responsibility, and foster resilience in our teens, all while navigating a cultural landscape that sometimes feels
How navigating your inner child can help you healAn inner child refers to the part of your sub-conscious that holds the memories, feelings and experiences of your own childhood. The uninhibited version of yourself before the world’s expectations got ahold of you. The playful, curious, emotional, vulnerable side. The side
Provide your child the support they need to heal and flourish. Our compassionate team will accept your child just as they are, and help guide them and your family to a new and brighter chapter. Together, we can move beyond the struggle – take the first step toward greater balance today!
