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The Beyond Healthcare Blog

Move beyond the basics and discover fascinating and innovative insights into the world of mental health to help guide and empower your and your child’s journey.

a therapist high-fives a teen after they talk about how individual therapy improves your life

How Individual Therapy Can Improve Your Quality of Life

Dealing with mental health symptoms during your teenage years can be a difficult process. It is important to remember that you are not alone, and there are many resources available to help you manage your mental health symptoms, including individual therapy treatment. Keep reading to learn how individual therapy improves your life. What Is Individual Therapy? Individual therapy, also known as one-on-one therapy or personal counseling, is a form of

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a therapist reviews examples of multimodal therapy with a teen

What Are Examples of Multimodal Therapy?

Mental health conditions in teenagers can be complex and challenging, affecting not only the individual but also their families. One therapeutic approach that has shown promise in addressing these issues is multimodal therapy. Keep reading to learn about some examples of multimodal therapy and how your teen may benefit. What Is Multimodal Therapy? Multimodal therapy is a comprehensive, flexible, and personalized approach to treating mental health conditions. Developed by Dr.

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two rows of easels and painting supplies that can help teens realize the benefits of art therapy

What Are the Benefits of Art Therapy?

Art therapy is a powerful and creative form of psychotherapy that has been helping individuals of all ages express themselves and navigate through life’s challenges. For teens dealing with mental health conditions, an art therapy program can provide a unique and effective approach to healing and growth. The benefits of art therapy can help teens focus on their emotions, cope with difficult situations, and gain greater insight into themselves. A

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a psychologist conducts a teen mental health assessment with a client

Who Can Perform a Mental Health Assessment?

When parents notice changes in their teen’s behavior, such as decreased academic performance, lack of interest in activities they once enjoyed, or changes in eating or sleeping patterns, they may wonder if their child is experiencing a mental health condition. If this is the case, it’s important to seek professional help. One of the first steps in seeking help is to find a professional who can conduct a teen mental

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