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The Beyond Healthcare Blog

Move beyond the basics and discover fascinating and innovative insights into the world of mental health to help guide and empower your and your child’s journey.

a group of teens discusses group therapy expectations with a therapist

What Can You Expect from Group Therapy?

Group therapy can be a powerful tool in the healing and recovery process for teens. It offers a safe space for them to express their feelings, learn from others’ experiences, and develop coping strategies. However, setting clear group therapy expectations is crucial for success. Beyond Healthcare offers group therapy in our mental health treatment programs for teens and adolescents. We strive to ensure that each group therapy session is conducive

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a teen high fives a therapist after learning individual therapy facts

5 Facts About Individual Therapy

Individual therapy is a form of treatment where an individual meets one-on-one with a therapist to address personal issues they may be experiencing. It could be related to mental health concerns, behavioral problems, or emotional distress. The primary focus is to promote change and improve quality of life through communication, relationship building, and problem-solving strategies. How much do you know about individual therapy? Researching individual therapy facts can help you

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a teen researches how does virtual therapy work on a computer

Virtual Therapy: How Does It Work?

In an increasingly digital world, services like therapy have also found a home online. Virtual therapy, also known as teletherapy or online therapy, has grown in popularity, especially among teenagers. But how does virtual therapy work? Beyond Healthcare offers virtual therapy services for teens and adolescents 11-17. We started in the midst of the COVID-19 pandemic because we recognized the need for mental healthcare services in our area. As such,

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a teen talks about music for mental health with a therapist

Does Music Help with Mental Health?

Music has a profound impact on emotions and well-being. It has the power to uplift spirits, calm minds, and provide solace during difficult times. For teenagers facing mental health issues, music therapy offers a holistic and effective approach to healing and self-expression. Using music for mental health is not necessarily a new practice, but it is gaining traction as a viable treatment option for many teens. Beyond Healthcare utilizes music

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