Mental health disorders are common among teenagers. When left untreated, mental health disorders can lead to serious consequences, such as academic problems, substance abuse, and
Adolescence can be a challenging time for teens as they navigate through the physical, emotional, and cognitive changes that come with growing up. Unfortunately, many
Mental health is a crucial aspect of overall well-being, and it’s important to understand the causes of poor mental health in teens. Adolescence is a
Mental health treatment is an important part of a teen’s overall development and well-being. But what are the differences between individual vs. group therapy? There
The New Year is often seen as a time for fresh starts and new beginnings. It’s a great opportunity to set goals and make commitments
16,415 youth in Lucas County recently reported they felt down or hopeless for two weeks in a row or more.1 These adolescents felt so down
As a parent, you may be wondering if your teen would benefit more from individual therapy or group therapy. Both have their benefits, and ultimately
People are growing more familiar with receiving physical health services through telehealth services. But did you know that there are also many mental health professionals
It’s no secret that being a teenager is tough. Unfortunately, these years can also be when mental health problems first arise. If your teenager is
If you’re the parent of a teen with a mental health condition, you may be considering therapy as a way to help your child cope.
Move beyond the basics and discover fascinating and innovative insights into the world of mental health to help guide and empower your and your child’s journey.
The transition to adulthood is exciting, but it also comes with certain pressures. Between starting a career and finding independence, many young adults have mental health challenges that go unaddressed. According to the National Institute of Mental Health (NIMH), over 36% of adults ages 18 to 25 have a mental
While spring and summer offer much-needed breaks from academic pressures, they can bring up challenges for children and teens managing mental health conditions. Creating a plan for continuous care can help maintain progress and emotional well-being. Why mental health support matters during school breaks According to the National Institute of
Starting mental health medication can bring up many emotions. And while it’s not a magic fix, for many people, it can make a real difference in how they feel. So let’s break down some of the most commonly prescribed medications for anxiety and depression and what to keep in mind
Starting medication is a big step for teens, and it’s natural for parents to have questions: Will it help? Are there side effects? How can I support my child best? While medication can help teens navigate mental health challenges, it works best alongside open communication and other healthy habits. So,
Talking to your provider about mental health medication may feel overwhelming. You might wonder if medication is the right choice, worry about being judged, or simply not know where to begin. Your provider is there to help, whether that means discussing potential options or reassuring you that you are not
Sleep plays an essential role in your teen’s physical and mental health. Yet between homework, extracurriculars, and social commitments, it can be tough for teens to get the recommended eight to 10 hours of nightly rest. How sleep affects teen mental health Research shows that sleep deprivation can lead to
Provide your child the support they need to heal and flourish. Our compassionate team will accept your child just as they are, and help guide them and your family to a new and brighter chapter. Together, we can move beyond the struggle – take the first step toward greater balance today!
