Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was originally developed to treat borderline personality disorder. DBT has been shown to be
Mental health disorders are common among teenagers. When left untreated, mental health disorders can lead to serious consequences, such as academic problems, substance abuse, and
Adolescence can be a challenging time for teens as they navigate through the physical, emotional, and cognitive changes that come with growing up. Unfortunately, many
Mental health is a crucial aspect of overall well-being, and it’s important to understand the causes of poor mental health in teens. Adolescence is a
Mental health treatment is an important part of a teen’s overall development and well-being. But what are the differences between individual vs. group therapy? There
The New Year is often seen as a time for fresh starts and new beginnings. It’s a great opportunity to set goals and make commitments
16,415 youth in Lucas County recently reported they felt down or hopeless for two weeks in a row or more.1 These adolescents felt so down
As a parent, you may be wondering if your teen would benefit more from individual therapy or group therapy. Both have their benefits, and ultimately
People are growing more familiar with receiving physical health services through telehealth services. But did you know that there are also many mental health professionals
It’s no secret that being a teenager is tough. Unfortunately, these years can also be when mental health problems first arise. If your teenager is
