
How to Prioritize Mental Healthcare During School Breaks
While spring and summer offer much-needed breaks from academic pressures, they can bring up challenges for children and teens managing mental health conditions. Creating a

While spring and summer offer much-needed breaks from academic pressures, they can bring up challenges for children and teens managing mental health conditions. Creating a

In a fast-paced and stress-filled world, mental health issues among teens increase at an alarming rate. Traditional one-on-one therapy can be beneficial, but it may

Teenage years are often characterized by significant physiological, psychological, and emotional changes. These changes can sometimes trigger various mental health conditions, including depression, anxiety, bipolar

When your adolescent needs mental health treatment, you will face several important decisions, including the level of care required and how treatment fits into your

Adolescence is a time of rapid change and growth, with teenagers navigating the murky waters of peer pressure, academic responsibilities, self-identity, and the onset of

Motivational enhancement therapy (MET) is a client-centered, evidence-based approach that focuses on strengthening an individual’s motivation to change their behavior. It is particularly relevant to

Mental health conditions in teenagers can be complex and challenging, affecting not only the individual but also their families. One therapeutic approach that has shown

Art therapy is a powerful and creative form of psychotherapy that has been helping individuals of all ages express themselves and navigate through life’s challenges.

When parents notice changes in their teen’s behavior, such as decreased academic performance, lack of interest in activities they once enjoyed, or changes in eating

Mental health concerns among teens are more common than many people think. For a lot of teens and adolescents, mental health issues can affect every