
Finding Mental Health Services for Your Teen in Toledo, OH
16,415 youth in Lucas County recently reported they felt down or hopeless for two weeks in a row or more.1 These adolescents felt so down
16,415 youth in Lucas County recently reported they felt down or hopeless for two weeks in a row or more.1 These adolescents felt so down
As a parent, you may be wondering if your teen would benefit more from individual therapy or group therapy. Both have their benefits, and ultimately
People are growing more familiar with receiving physical health services through telehealth services. But did you know that there are also many mental health professionals
It’s no secret that being a teenager is tough. Unfortunately, these years can also be when mental health problems first arise. If your teenager is
If you’re the parent of a teen with a mental health condition, you may be considering therapy as a way to help your child cope.
If your teen has been prescribed medication for a mental health condition, you may have heard of medication therapy management (MTM). But what is medication
Adolescents and teens struggling with mental health conditions often don’t feel supported or that they have open lines of communication with their families. Instead of
Few things are as important to teens as social acceptance, which is one reason group therapy is so effective. While individual therapy is essential to
Medication is often critical to comprehensive treatment for addiction and mental health in teens. However, medication is not a quick fix nor necessary for everyone.
Adolescence is an exciting time of immense growth (emotional, cognitive, physical) and self-discovery. However, hormonal changes, academic pressure, identity issues, family stress, and social challenges
Move beyond the basics and discover fascinating and innovative insights into the world of mental health to help guide and empower your and your child’s journey.
While spring and summer offer much-needed breaks from academic pressures, they can bring up challenges for children and teens managing mental health conditions. Creating a plan for continuous care can help maintain progress and emotional well-being. Why mental health support matters during school breaks According to the National Institute of
Starting mental health medication can bring up many emotions. And while it’s not a magic fix, for many people, it can make a real difference in how they feel. So let’s break down some of the most commonly prescribed medications for anxiety and depression and what to keep in mind
Starting medication is a big step for teens, and it’s natural for parents to have questions: Will it help? Are there side effects? How can I support my child best? While medication can help teens navigate mental health challenges, it works best alongside open communication and other healthy habits. So,
Talking to your provider about mental health medication may feel overwhelming. You might wonder if medication is the right choice, worry about being judged, or simply not know where to begin. Your provider is there to help, whether that means discussing potential options or reassuring you that you are not
Sleep plays an essential role in your teen’s physical and mental health. Yet between homework, extracurriculars, and social commitments, it can be tough for teens to get the recommended eight to 10 hours of nightly rest. How sleep affects teen mental health Research shows that sleep deprivation can lead to
Insights from the podcast Raising Parents with Emily Oster and the book, The Coddling of the American Mind Parenting adolescents in today’s world is no small feat. As parents, we strive to nurture independence, teach responsibility, and foster resilience in our teens, all while navigating a cultural landscape that sometimes feels
Provide your child the support they need to heal and flourish. Our compassionate team will accept your child just as they are, and help guide them and your family to a new and brighter chapter. Together, we can move beyond the struggle – take the first step toward greater balance today!