Common Medications for Anxiety and Depression
04/04/2025
Starting mental health medication can bring up many emotions. And while it’s not a magic fix, for many people, it can make a real difference
Starting mental health medication can bring up many emotions. And while it’s not a magic fix, for many people, it can make a real difference
Starting medication is a big step for teens, and it’s natural for parents to have questions: Will it help? Are there side effects? How can
Group therapy can be a powerful tool in the healing and recovery process for teens. It offers a safe space for them to express their
Music has a profound impact on emotions and well-being. It has the power to uplift spirits, calm minds, and provide solace during difficult times. For
In a fast-paced and stress-filled world, mental health issues among teens increase at an alarming rate. Traditional one-on-one therapy can be beneficial, but it may
Motivational enhancement therapy (MET) is a client-centered, evidence-based approach that focuses on strengthening an individual’s motivation to change their behavior. It is particularly relevant to
Mental health conditions in teenagers can be complex and challenging, affecting not only the individual but also their families. One therapeutic approach that has shown
Mental health concerns among teens are more common than many people think. For a lot of teens and adolescents, mental health issues can affect every
Living with a mental health condition can feel isolating and scary. If your teen is dealing with mental health symptoms, finding help from a professional
When your teen is struggling with mental health conditions, helping them find support in figuring out a better way forward is key. Thankfully, mental health